helped me is a Regenerative perspective, which I have learned about from Ben Haggard, who was introduced to the Reiki community by Phyllis Furumoto. One of the Regenerative Thinking perspectives he introduced us to is Levels of Energy. As Reiki is essentially ‘energy work’ I found this description interesting and it has been useful to me in making sense of what has been happening around me. So here is my current perspective relating the levels of energy to the current situation.
I know that facing the Coronavirus challenge I have moved between all of these energy levels at different times. I recognise that being mindful about the energy level I function from, and practising Reiki to enable me to shift it, my health and wellbeing is enhanced. This means I am able to make a more useful and creative contribution to the world. While it’s not possible to be Conscious, Creative and Unitive all the time (not yet having achieved enlightenment!) I find that when I can raise my energy levels in this way it brings me greater